Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, low-calorie tonkatsu (japanese style pork cutlet in bread crumbs). One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
The best homemade Japanese deep fried pork cutlet (tonkatsu recipe) ever. The biggest difference is that Tonkatsu is breaded with panko (パン粉), a Japanese style breadcrumb made from white bread without crusts. When the oil reaches to that temperature, gently lower Tonkatsu into the oil. This quick video will show you how easy and delicious it's to make a keto low carb version of Japanese fried pork cutlet, or AKA tonkatsu!
Low-Calorie Tonkatsu (Japanese style pork cutlet in bread crumbs) is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Low-Calorie Tonkatsu (Japanese style pork cutlet in bread crumbs) is something which I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have low-calorie tonkatsu (japanese style pork cutlet in bread crumbs) using 6 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Low-Calorie Tonkatsu (Japanese style pork cutlet in bread crumbs):
- Take Pork tenderloin
- Make ready salt and pepper
- Make ready Flour
- Prepare Egg
- Prepare panko bread crumbs
- Prepare Vegetable Oil for frying
Tonkatsu is a fried Japanese pork cutlet that's usually served with a sweet and savory spiced fruit sauce. Panko is a Japanese-style breadcrumb made from the white part of sandwich bread, and it was originally made by shredding fresh bread, rather than pulverizing stale bread, which is why the. Tonkatsu, or pork cutlet, is a Japanese dish of pork filet that is breaded with panko breadcrumbs and deep fried. It is traditionally served with a dark savory Pork tonkatsu is also a popular ingredient in katsu donburi (one dish meal of ingredients served over rice) which is tonkatsu served with cooked.
Instructions to make Low-Calorie Tonkatsu (Japanese style pork cutlet in bread crumbs):
- Season the pork with salt and pepper on all sides and dust with flour. Beat the egg and dip the pork in it before rolling it a tray with panko bread crumbs.
- Take the pork out and transfer on a baking tray and cook in the oven preheated to 160 C for 20 minutes or until done. (If you are using a meat thermometer, the center should be about 70 C)
- Heat the skillet with vegetable oil on medium high heat. Pan fry the pork until golden brown on all sides.
- Let it rest on a wire rack for at least 10 minutes before cutting. (If you leave it on the baking tray the crust will get moist from the juices of the meat)
- Cut and serve with shredded cabbage (The Japanese way!) To be served with Tonkatsu sauce if you have it, if not soy sauce is also OK.
Tonkatsu, or pork cutlet, is a Japanese dish of pork filet that is breaded with panko breadcrumbs and deep fried. It is traditionally served with a dark savory Pork tonkatsu is also a popular ingredient in katsu donburi (one dish meal of ingredients served over rice) which is tonkatsu served with cooked. It's really just pork chops that are covered in panko breadcrumbs a fried in oil until lightly golden brown and crispy and. Tonkatsu Pork Cutlet Rice Sandwich ONIGIRAZU. Best Japanese Tonkatsu - GOLDEN BOAR Gourmet Vs.
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