Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, plantain and egg fritata (pizza). One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Plantain and Egg fritata (pizza) is one of the most popular of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Plantain and Egg fritata (pizza) is something which I have loved my whole life.
Hey fam! it with much excitement I bring you one of my favorite favorite breakfast recipe ever,and I hope you give it a try.❤️ Nelly. Plantain frittata is an omelet in which vegetables, plantains and sometimes meat are mixed into the eggs and cooked together. The mixture is then baked or slowly cooked on the stop till the omelet is set and cooked through.
To get started with this recipe, we have to prepare a few components. You can have plantain and egg fritata (pizza) using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Plantain and Egg fritata (pizza):
- Prepare 3 ripe plantains
- Make ready 1 small tomato chopped
- Take 1/2 red bell pepper chopped
- Prepare 1/2 green bell pepper chopped
- Make ready 1 Tbsp cooking oil
- Get 1 medium onion chopped
- Make ready 1 clove garlic minced or 1/2 tsp garlic powder
- Get 8 Large eggs beaten
- Prepare Chopped chicken breast
- Make ready 2 tsp crushed peppers flakes
- Take Black pepper powder
- Prepare Curry and tyme
There are two ways of preparing plantain and egg frittata, the baking and cook/fry method. Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.. . I remember the first time I decided to try my hands at eating plantain again after my diabetes diagnosis.
Steps to make Plantain and Egg fritata (pizza):
- Peel the skin of the plantains, then cut into rounds about 1/4 inch thick.Fry plantain till lightly golden brown and set aside - In sauce pan, heat a tablespoon of oil.
- Sauté onions, garlic till fragrant and translucent. Add the the chopped red and green peppers and stir fry for about 1 minute. - Season with with seasoning cube, Curry,tyme, black powder/salt. Then add the chopped sausages or chopped breast chicken stir fry for another minute. Turn off heat and set aside to cool.
- Oven method. Preheat the oven to 350 F, lightly grease the 10inch cast iron skillet or quiche dish. - Mix the cooled stir fry mix into the beaten eggs. Stir to combine. - Pour into the greased cast iron skillet. - Bake in the Lower rack of the oven for 25-30 mins or until center firms up. - Bring out from oven. Let cool for about 5 mins. Serve warm.
Talk about an easy breakfast recipe and the first thing that comes to mind is my Baked Plantain and Egg Frittata recipe. There are many reasons why I love it but the most important of all is that it is made up of a combination of two of my favourite foods in the world, fried plantain and eggs. An African Nigerian Breakfast Plantain Pizza or Frittata recipe. However this recipe is basically a Plantain and egg recipe suitable for healthy breakfast recipes. Frittatas have saved me on more hungry weeknights than I care to count.
So that is going to wrap this up with this special food plantain and egg fritata (pizza) recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
