Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, canned tuna or sardines con pasta - canned goods leveled up #lockdown. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
These canned tuna recipes make good use of the staple in innovative and delicious ways. Another smart pasta-and-tuna combo, this dish leans heavily on summer staples like zucchini and cherry tomatoes, so it's a great choice when your garden is abundant or the farmers' market is in full swing. Reach for either canned tuna or sardines and you'll increase your protein intake. Canned sardines are so underrated !
Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown is one of the most well liked of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook canned tuna or sardines con pasta - canned goods leveled up #lockdown using 16 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown:
- Make ready Base Ingredients
- Get 1 L Tomato, sliced
- Make ready 1/2 Onion, sliced
- Get 2 cloves garlic, chopped
- Make ready 1 handful button mushrooms, sliced
- Take 1/4 bell pepper, julienned (optional)
- Get Few stalks green onions, chopped (garnish)
- Prepare 2 tsps fish sauce (or use salt, to taste)
- Get 2 Tbsp Cooking oil for sautéing
- Take 1/8 c water
- Get Canned Sardines
- Get 1 can Sardines in tomato sauce - coarsely mashed with a fork
- Prepare Canned Tuna
- Prepare 1 can Tuna in oil or your flavor choice
- Prepare Pasta
- Make ready 2-3 servings pasta of choice
Tips for choosing the best canned tuna for your recipe and for the environment, plus why you should use canned salmon and the culinary wonder that is tinned When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. Think: pastas, sandwiches, salads My husband and I adore tinned things, especially those housing oily, briny, rich-in-flavor sardines, tuna Canned or jarred tuna serves as one of our most reliable pantry soldiers. You can toss them on straight from the can, fry them up, or grill them. Either way, sardines make a fun pizza topping.
Steps to make Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown:
- Prepare the Base: Sauté in oil onions, garlic until fragrant. Mix in tomatoes and mushrooms. Add water and cover. Let the tomatoes juice up and get soft (for flavor).
- Check if the tomatoes are ready. Add a bit more water if it's too dry. Sauté with spatula. Then add in your canned sardines or Tuna (including sauce). I coarsely mashed the fish pieces while in the pan.
- Add bell peppers if desired, and a sprinkle of green onions. Season with salt or fish sauce. Taste and let simmer a few minutes. Have you boiled your pasta while sautéing? :)
- PASTA: Boil pasta in pot according to package instructions until al denté. Don't forget to add a bit of salt and oil (in pasta water).
- Transfer sardines/tuna to a bowl before plating with pasta. Below photo: canned sardines con pasta. Enjoy!
- Below photo: canned tuna con wheat pasta. Enjoy!
- VARIATION: These dishes are also great with good bread, like a sliced toasted baguette, to dip or to top. :)
You can toss them on straight from the can, fry them up, or grill them. Either way, sardines make a fun pizza topping. Get a recipe: Classic Margherita Pizza. Sardines work wonders in so many different types of pasta dishes: Add them to pasta tossed with marinara or pesto, or mix them into a carbonara. Canned tunas are not unhealthy at all.
So that is going to wrap it up for this exceptional food canned tuna or sardines con pasta - canned goods leveled up #lockdown recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
