Healthy Sweet and Sour Pork Made Without Deep Frying
Healthy Sweet and Sour Pork Made Without Deep Frying

Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, healthy sweet and sour pork made without deep frying. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Healthy Sweet and Sour Pork Made Without Deep Frying is one of the most popular of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Healthy Sweet and Sour Pork Made Without Deep Frying is something that I have loved my whole life.

This sweet and sour pork recipe was requested by my good friend. I order this a lot in restaurants, but I have never tried making it. This better than takeout no fry version of Chinese sweet and sour pork is so good you'll want to make it every day, and so healthy you can! Put the pork in a ziplock bag or a bowl with corn starch to get that crispy coating without deep frying.

To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy sweet and sour pork made without deep frying using 27 ingredients and 19 steps. Here is how you cook it.

The ingredients needed to make Healthy Sweet and Sour Pork Made Without Deep Frying:
  1. Make ready 150 grams Pork tenderloin
  2. Get 1/2 Onion
  3. Prepare 1/4 Carrot
  4. Prepare 60 grams Bamboo shoot (boiled) １ Dried shiitake (rehydrated)
  5. Take 1 large Green peppers
  6. Get 1/4 Red pepper
  7. Get 1 Pineapple (canned)
  8. Make ready For the marinade:
  9. Make ready 1 dash 〇 Juice from grated ginger
  10. Prepare 2 tsp 〇 Sake
  11. Make ready 1 pinch 〇 Pepper
  12. Make ready 1 tsp 〇 Soy sauce
  13. Get 1/2 tsp 〇 Vegetable oil
  14. Prepare 2 tbsp Katakuriko (for coating)
  15. Make ready Combined seasoning ingredients:
  16. Get 2 1/2 tbsp ● Ketchup
  17. Take 1 1/2 tbsp ● Soy sauce
  18. Make ready 1 tbsp ● Sake
  19. Prepare 1 tbsp ● Mirin
  20. Get 1/3 tsp ● Chinese soup stock (granules)
  21. Make ready 1 1/2 tbsp ● Sugar
  22. Get 1 dash ● Pepper
  23. Take 3 tbsp ● Vinegar
  24. Prepare 2 tsp ● Katakuriko
  25. Take 150 ml ● Water
  26. Prepare 1 Salt (for boiling)
  27. Take 1/2 tsp Vegetable oil (for frying)

That's why I developed a formula to creating crispy chicken with a crunchy coating that. Easy sweet and sour pork recipe 咕噜肉. The secret lies in the use of plum sauce and lemon juice to create the perfect balance of sweetness and sourness. Deep-fried the pork coated with the batter in hot oil until the color changes to a golden brown, which may only take about five minutes.

Instructions to make Healthy Sweet and Sour Pork Made Without Deep Frying:
  1. Chop the pork into 2.5 cm cubes (about 1-1.5 cm thick). Combine the ❍ marinade ingredients and marinate the pork for about 15 minutes.
  2. Roughly chop the green pepper, onion, bamboo shoot, and carrot. Chop the rehydrated shiitake mushroom and pineapple into 6-8 equal pieces.
  3. Combine the ● seasoning ingredients. Adjust the taste before adding the katakuriko.
  4. Boil the water, then add the salt (for boiling), and start by cooking the carrots.
  5. When the carrots are almost cooked through (70%), add the shiitake and bamboo shoots and boil for 2-3 minutes.
  6. After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then soak in water to cool. This will fix the bright color of the green peppers.
  7. Carefully drain the moisture from the marinated pork. Put the katakuriko in a plastic bag, add the pork, seal the bag and shake it up and down to evenly coat the pork.
  8. Since you will be frying the pork without oil, lay a sheet of parchment paper in the frying pan. If the pork is thick, cover with a lid to cook (over low heat).
  9. Once the pork cooks to a golden brown, turn them over to cook the other side. Remove the sheet once they cook through. Alternatively, if you're not concerned about calorie intake, deep fry the pork.
  10. In the same frying pan, add vegetable oil, and sauté the onions. Since you'll be using just a little bit of the oil, they may stick to the pan, but try not to add extra oil at this point.
  11. Once the onions are lightly cooked, add the boiled vegetables and seasoning ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
  12. Once the soup comes to a boil, add the pork, mix, and then it's done.
  13. Drizzle with plenty of the thick sauce.
  14. [Another healthy Chinese dish] Mixed Fried Rice.
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  17. [Healthy Chinese recipe] Easy Shrimp Chili Mayonnaise with Sweet Chili Sauce.
  18. [Healthy Chinese recipe] Mapo Tofu.
  19. [Healthy Chinese recipe] Meatballs.

The secret lies in the use of plum sauce and lemon juice to create the perfect balance of sweetness and sourness. Deep-fried the pork coated with the batter in hot oil until the color changes to a golden brown, which may only take about five minutes. Sweet and Sour Pork is a Cantonese dish. crispy outside and tender inside. You'll learn its history The tastes of Sweet and Sour Pork is sweet containing sour with a little spicy which is brought by the Deep frying is not healthy. I invented an alternative healthy way to make deep fried Chinese.

So that is going to wrap this up with this special food healthy sweet and sour pork made without deep frying recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!