Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, mediterranean inspired tuna salad. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Mediterranean Inspired Tuna Salad is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Mediterranean Inspired Tuna Salad is something that I have loved my entire life. They are nice and they look wonderful.
Serve the salad over sliced summer tomatoes with. Serve the salad over sliced summer tomatoes with Greek-Style Pita Chips, or stuff the salad in a pita with shredded lettuce for lunch on the go. Chowhound video producer Olivia shows us how to make a healthy-ish Mediterranean-inspired tuna salad based on the Whole Foods version she loves. Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal.
To get started with this recipe, we have to prepare a few components. You can cook mediterranean inspired tuna salad using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Mediterranean Inspired Tuna Salad:
- Get Canned Tuna- I used 16oz drained yellowfin and white albacore
- Make ready Celery-.5 cup small dice
- Get Carrots-.5 cup small dice
- Make ready Cucumber- 1 half small dice
- Make ready Radish- about 1 small dice
- Take Strawberry-about 3 small dice
- Make ready 1/2 Apple- I used red delicious small dice
- Take cup Mayonnaise- about.5
- Prepare cup Whole grain mustard-.25
- Take 2 TBS Relish-
- Take Salt- TT
- Prepare Pepper-TT
- Prepare Dried Herbs- Basil, Thyme, Sage, Rosemary, Oregano, Dill, etc-TT
- Make ready pinch Red Pepper Flakes-
- Take 1 TBS Garlic Powder-
It's super fresh yet filling enough for both lunch or dinner! New favorite salad of the season coming up right here. I love tuna salad and eat it once a week. Canned Tunafish can be either an awesome healthy choice or flat-out sketchy depending on which.
Instructions to make Mediterranean Inspired Tuna Salad:
- In large mixing bowl combine drained tuna, veggies, fruits and seasoning.
- Add mayonnaise, mustard. Adjust wet ingredients for desired consistency. Mix together.
- Add more seasoning as needed.
I love tuna salad and eat it once a week. Canned Tunafish can be either an awesome healthy choice or flat-out sketchy depending on which. Mediterranean Tuna Salad - so much flavor and so easy to put together! This mayonnaise-free tuna salad is naturally gluten-free. If you are looking for a light and healthy lunch idea, this Mediterranean tuna salad recipe is for you!
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