Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, tuna salad. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
This super easy salad is a refreshing blend of fresh herbs, tuna, and greens. Some popular salads made with Isabel Tuna. Tuna salad is delicious all by itself, on a bed of fresh greens, or in a tuna salad sandwich. After mixing in the rest of your ingredients, taste the salad.
Tuna salad is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Tuna salad is something which I’ve loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook tuna salad using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Tuna salad:
- Get Tuna fillet
- Prepare Black and white sesame seeds(roasted)
- Make ready 1 boiled egg
- Prepare Black olives
- Prepare I large potato
- Take 1 tbsp honey
- Get 2 tbsp lemon juice
- Prepare 1 clove garlic
- Take 1 Tbsp white wine vinegar
- Prepare 1 tbsp olive oil
- Make ready 3 strings french beans
- Take Oregano
Make a no-cook supper for one, a filling salad to feed a crowd or a healthy lunch. Scoop this quick and easy tuna salad over a bed of greens, sandwich it between slices of bread, add some cheese to make it a tuna melt, or snack on it with crackers. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. This Tuna Salad Recipe is a winner and it doesn't get any easier!
Instructions to make Tuna salad:
- Take the tuna fillet and season with salt and pepper the coat with sesame.In a hot skillet pan sear the fillet for 2mins..P.s when u try to cook the tuna to medium or well done it will be hard n turn into rubber like texture!!! Remove set aside and cut into 2inch piece..
- Take the egg n boil for about 9mins when done place in an ice bucket to cool cut into 4 pieces set aside blunch your french beans…take a bouque of lettuce and set aside. With olives..
- In a small bowl mix the lemon, vinegar honey,crushed garlic,olive oil and oregano mix together and set aside
- Take the potato peel and wash,using a parisian scoop,scoop out the potatoes and it will give you small round balls.blunch them in tumeric water when done run them under cold water
- In a clean plate,place lettuce on plate,take the tuna and gently lay then over the lettuce,garnish the plate with the eggs,french beans,potatoes and olives
- Drizzle the vinigraite over the salad and serve
This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. This Tuna Salad Recipe is a winner and it doesn't get any easier! This is hands down the best tuna salad recipe I've tried. My sister Anna was the genius behind this recipe and called me to share. Chopped Tuna Salad is the perfect summer side dish.
So that is going to wrap it up for this special food tuna salad recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
