Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, banana and okara cookies for vegans. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Great recipe for Banana and Okara Cookies for Vegans. This recipe does not use any dairy products or refined sugar. I made it a healthy vegan recipe.
Banana and Okara Cookies for Vegans is one of the most favored of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Banana and Okara Cookies for Vegans is something which I’ve loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can cook banana and okara cookies for vegans using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Banana and Okara Cookies for Vegans:
- Get 25 grams Okara powder
- Get 20 grams Tapioca flour (or corn starch or other thickening agent)
- Make ready 75 grams Banana
- Make ready 15 grams Walnuts
- Prepare 1 tbsp Maple syrup
- Prepare 1 tbsp Olive oil (or canola oil, if on hand)
How to make the best vegan banana oatmeal cookies. Ripe banana is key to the success of these cookies. Ripe means yellow everywhere and lots of spots. This means the banana is more sugar than starch and this is what we need for this recipe.
Steps to make Banana and Okara Cookies for Vegans:
- First, combine the powdered okara with the tapioca flour. Next, roast the walnuts for 10 minutes at 160℃, then finely crush.
- Microwave the banana to make it easier to mash. I microwaved it for 1 minute at 600w.
- Mix the bananas from Step 2 into the dry ingredients from Step 1, add the crushed walnuts, then mix with your hands. Coat with maple syrup, then form into a ball with your hands. The batter should feel a bit crumbly.
- Measure out a tablespoon of the batter per cookie. Place the batter on your hand, then shape it into a flat cookie with your fingers.
- Arrange the cookies on a baking tray with the round side up, then bake for 15 minutes at 180℃.
- They are ready when the edges start to turn crisp, and the cookies turn a light golden brown. The photo shows the underside of a cookie.
I made it a healthy vegan recipe. Adjust the position of the oven trays depending on your oven. Add them to the moist mixture. Stir until well combined but do not overmix. I made it a healthy vegan recipe.
So that is going to wrap it up with this exceptional food banana and okara cookies for vegans recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
