Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, dark beans tuna salad. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil. In a large bowl, add the tuna, reserving the olive oil in a separate small bowl. Break tuna into bite-size pieces with a large fork.
Dark beans tuna salad is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. Dark beans tuna salad is something that I have loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook dark beans tuna salad using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Dark beans tuna salad:
- Make ready 1 can tuna drained
- Get 2/3 can red dark kidney beans
- Prepare 1/2 cup parsley
- Prepare 2 green pepper
- Take 1/2 onion
- Take 1 tbsp olive oil
- Get 1 tbsp white soy sauce
- Make ready 1 tbsp lemon juice
- Get Black pepper for taste
- Take 1 tbsp mustard
Will make again when craving a different tuna salad. The authentic version would call for tuna packed in olive oil, but I actually prefer water-packed tuna. The salad packs a lot of protein, not just from the beans, but also from the tuna, which is also an excellent. Your Tuna Bean Salad stock images are ready.
Instructions to make Dark beans tuna salad:
- Put all vegetables and beans and mix it with the drained tuna
- Put soy,mustard, oil,lemon juice and pepper together and mix
- Put the Dressing on the tuna salad mix and enjoy
The salad packs a lot of protein, not just from the beans, but also from the tuna, which is also an excellent. Your Tuna Bean Salad stock images are ready. Download all free or royalty-free photos and vectors. Use them in commercial designs under lifetime, perpetual & worldwide rights. Dreamstime is the world`s largest stock photography community.
So that is going to wrap this up for this special food dark beans tuna salad recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
