The Best Fitness Tuna Salad
The Best Fitness Tuna Salad

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, the best fitness tuna salad. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

This Healthy Tuna Salad is loaded with delicious chunks of tuna and avocados. Super flavorful and so easy to make. The perfect and best salad recipe. The perfect and best salad recipe that's full of protein and makes for a perfect side dish or a tuna sandwich recipe.

The Best Fitness Tuna Salad is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They are nice and they look fantastic. The Best Fitness Tuna Salad is something that I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook the best fitness tuna salad using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make The Best Fitness Tuna Salad:
  1. Prepare 2 cans tuna packed in oil
  2. Make ready 1 package pre-packed mixed salad (you are also free to use any kind of salad you want)
  3. Take 1 piece tomato
  4. Make ready 1 piece red onion
  5. Make ready 1 cup olives
  6. Make ready 1 cup chickpeas
  7. Make ready 1/2 of a Cucumber
  8. Prepare 2 tbsp Parmesan
  9. Make ready salt and pepper
  10. Prepare freshly squeezed lemon or lime juice
  11. Prepare 1 tsp Dijon mustard

For the dressing, you can use the homemade sauce. This recipe is inspired by the tasting tiki hut at Trader Joe's. What kind of tuna do you buy? I know there are various types-albacore,chink light etc Which is the best??

Steps to make The Best Fitness Tuna Salad:
  1. First, you need to break up the tuna with a fork. Toss with the mixed salad.
  2. Cut your tomato, red onion, olives, cucumber into small pieces and add them to the tuna-salad mix.
  3. Here go the chickpeas and then mix all the things together in your bowl.
  4. When you are done, you can make your topping and seasoning. For the topping you just squeeze the lemon, to taste, if using. - Chef’s note: “I like to mix the lemon juice and a little bit of the fish oil left in the can, it makes our salad smoother and adds great moisture to dissolve the spices. You can use avocado if you want, instead of more tomato”
  5. Add the Dijon mustard and mix. Be careful, do not mix them overmuch because you smash the leaves of the lettuce. Your goal is a homogeneous taste but not a paste.
  6. Sprinkle the top with a little Parmesan. The aroma of the cheese makes the flavors even better.
  7. Enjoy!

What kind of tuna do you buy? I know there are various types-albacore,chink light etc Which is the best?? I'll also send you regular updates on fitness and healthy living! This Tuna Egg Salad blends the flavors you love from tuna salad with egg salad for a satisfying and protein-packed lunch! We've been telling people that it tastes like tuna salad and egg salad had a baby (in the best way possible).

So that is going to wrap it up with this exceptional food the best fitness tuna salad recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!