Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, a healthier tuna salad. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Healthy Tuna Salad with less mayo that actually tastes good. It is creamy, fluffy and flavorful. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. This healthy tuna pasta salad recipe is tasty, filling, and great for a light summer meal.
A Healthier Tuna Salad is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. A Healthier Tuna Salad is something which I have loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can cook a healthier tuna salad using 13 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make A Healthier Tuna Salad:
- Take tuna salad
- Take 1 can good quality chunk white tuna packed in water, 5 ounces
- Make ready 1 can great nothern beans, drained and rinsed 15 ounce
- Take 1 tbsp white balsamic vinegar
- Make ready 1/2 cup greek yogurt
- Get 1/4 cup capers
- Prepare 1/3 cup finely chopped celery
- Prepare 1/3 cup finely chopped red onion
- Make ready 1/2 tsp sea salt
- Make ready 1/4 tsp white ground pepper
- Get 1/2 tsp paprika
- Prepare 1/2 avocado, mashed
- Take 1/4 cup fresh chopped dill
This recipe has been lightened up, for a healthy tuna salad that not only tastes great, but it's also good for. Tuna salad is one of my favorite healthy lunches. In this healthy, lightened up version, I've stayed very traditional for a flavorful mix that's a lot better for you than the mayo-loaded classic version. I know how much the world has loved my Tuna Stuffed Avocado, which is full of spicy goodness.
Steps to make A Healthier Tuna Salad:
- Prepare all the vegetables. Cut them in a fine chop.
- Drain can of tuna and place in a large bowl.
- Add avocado and mash up tuna and avocado.
- Add all other ingredients. Mix well.
- Taste for any salt or pepper adjustments.
- Serve over a multi grain bread or I like Wasa brand crackers. Even try my naan bread listed below.
- Recipe by taylor68too.
- Also, you may want to try it with my naan bread. - - https://cookpad.com/us/recipes/349441-herb-naan-bread
In this healthy, lightened up version, I've stayed very traditional for a flavorful mix that's a lot better for you than the mayo-loaded classic version. I know how much the world has loved my Tuna Stuffed Avocado, which is full of spicy goodness. This healthier tuna salad recipe takes all the flavors of a classic tuna salad but in a lighter, healthier version that uses Greek yogurt. Make sandwiches, salads, or lettuce wraps for an easy, healthy meal. It's a great quick meal for lunches along with this Healthy Curry Chicken Salad and Tuna Egg Salad.
So that is going to wrap it up with this special food a healthier tuna salad recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!