Pan Seared Blackened Tuna with Mango Salsa
Pan Seared Blackened Tuna with Mango Salsa

Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, pan seared blackened tuna with mango salsa. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

See how to make simple seared tuna steaks with a fresh fruit salsa. Pan-fried tuna steaks are served with a fresh melon salsa with hot chilies, basil, and lime juice for a delightful way to serve fresh. Master Sushi Chef Hiroyuki Terada shows you how to make our Seared Tuna with Mango Salsa. Season the tuna liberally with salt and pepper.

Pan Seared Blackened Tuna with Mango Salsa is one of the most favored of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Pan Seared Blackened Tuna with Mango Salsa is something that I have loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:
  1. Prepare 2 tbsp olive oil
  2. Make ready 2 tbsp lime juice
  3. Make ready 2 clove garlic minced
  4. Prepare 4 tuna steaks
  5. Get 1 fresh mango, peeled, pitted, chopped
  6. Prepare 1/4 cup red bell pepper, finely chopped
  7. Get 1 spanish onion finely chopped
  8. Get 2 tbsp chopped fresh cilantro
  9. Get 1 jalapeno pepper seeded and minced
  10. Make ready 2 tbsp lime juice
  11. Take 1 1/2 tsp olive oil
  12. Take 2 tbsp paprika
  13. Get 1 tbsp cayenne pepper
  14. Make ready 1 tbsp onion powder
  15. Take 2 tsp salt
  16. Make ready 1 tsp black pepper
  17. Take 1 tsp dried thyme
  18. Take 1 tsp dried basil
  19. Prepare 1 tsp dried oregano
  20. Get 1 tsp garlic powder
  21. Make ready 4 tbsp olive oil

Bring a non stick pan to medium-high heat, add your oil then sear the tuna for. After all the heavy holiday meals on Passover, tuna steak is a refreshing change to enjoy on Chol Hamoed. The mango salsa is easy, refreshing, and Dip the sides of the tuna steak into the mixture (not the top and bottom surfaces that will touch the frying pan). Heat olive oil in a large frying pan.

Instructions to make Pan Seared Blackened Tuna with Mango Salsa:
  1. wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
  2. combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
  3. in shallow dish mix all spices
  4. remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
  5. heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
  6. spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately

The mango salsa is easy, refreshing, and Dip the sides of the tuna steak into the mixture (not the top and bottom surfaces that will touch the frying pan). Heat olive oil in a large frying pan. Seared Ahi Tuna & Mango Salsa. Instructions: In a bowl, combine all the spices for your rub. Toss mango salsa ingredients until combined.

So that is going to wrap this up for this exceptional food pan seared blackened tuna with mango salsa recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!