Dark beans tuna salad
Dark beans tuna salad

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, dark beans tuna salad. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Dark beans tuna salad is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Dark beans tuna salad is something that I have loved my entire life.

Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil. In a large bowl, add the tuna, reserving the olive oil in a separate small bowl. Break tuna into bite-size pieces with a large fork.

To get started with this particular recipe, we must first prepare a few components. You can have dark beans tuna salad using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Dark beans tuna salad:
  1. Get 1 can tuna drained
  2. Take 2/3 can red dark kidney beans
  3. Get 1/2 cup parsley
  4. Take 2 green pepper
  5. Take 1/2 onion
  6. Take 1 tbsp olive oil
  7. Make ready 1 tbsp white soy sauce
  8. Get 1 tbsp lemon juice
  9. Take Black pepper for taste
  10. Get 1 tbsp mustard

Will make again when craving a different tuna salad. The authentic version would call for tuna packed in olive oil, but I actually prefer water-packed tuna. The salad packs a lot of protein, not just from the beans, but also from the tuna, which is also an excellent. Your Tuna Bean Salad stock images are ready.

Instructions to make Dark beans tuna salad:
  1. Put all vegetables and beans and mix it with the drained tuna
  2. Put soy,mustard, oil,lemon juice and pepper together and mix
  3. Put the Dressing on the tuna salad mix and enjoy

The salad packs a lot of protein, not just from the beans, but also from the tuna, which is also an excellent. Your Tuna Bean Salad stock images are ready. Download all free or royalty-free photos and vectors. Use them in commercial designs under lifetime, perpetual & worldwide rights. Dreamstime is the world`s largest stock photography community.

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