Vickys Ocean (Fish) Pie, GF DF EF SF NF
Vickys Ocean (Fish) Pie, GF DF EF SF NF

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, vickys ocean (fish) pie, gf df ef sf nf. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Vickys Ocean (Fish) Pie, GF DF EF SF NF is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Vickys Ocean (Fish) Pie, GF DF EF SF NF is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have vickys ocean (fish) pie, gf df ef sf nf using 10 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Ocean (Fish) Pie, GF DF EF SF NF:
  1. Make ready mixed fish - I use 300g cod, 200g smoked haddock and 100g salmon
  2. Get white potatoes, peeled and cut into even pieces
  3. Take dairy-free spread/butter plus extra for potatoes, around 50g
  4. Take gluten-free / plain flour
  5. Take full fat coconut milk
  6. Take rice milk plus extra for potatoes, around 120mls
  7. Make ready frozen peas
  8. Take bay leaf
  9. Prepare onion powder
  10. Take salt & pepper

KEY: CF - Corn free; DF - Dairy free; EF - Egg free; GF - Gluten free; LF - Lactose free; NiF - Nighshade free; NuF - Nut free; SF - Soya free; WF - Wheat free cbCF etc - can be corn free - eg Freefrom Fish Pie with a Polenta and Butternut Squash Topping EF; GF; NiF; WF; cbDF; cbNuF; cbSF. See more ideas about Fish pie, Fish recipes, Fish dishes. A simple fish pie recipe that's quick and easy to prepare. Portion into ramekins and freeze for quick toddler meals or cook in a big dish for the perfect family supper.

Instructions to make Vickys Ocean (Fish) Pie, GF DF EF SF NF:
  1. Peel and quarter the potatos and bring to boil in a pan of lightly salted water for around 20 mins
  2. Meanwhile melt the spread or butter in a pan and add the flour to it to make a roux
  3. Add the milk stirring constantly to avoid the white sauce going lumpy, and bring to the boil to thicken. Add the peas to the sauce, season with onion powder, salt, pepper and a bay leaf and take off the heat
  4. Drain the potatos, add around 50g butter, a good splash of milk around 150mls, season with salt and pepper then mash them. They need to be wet enough to pipe or spread. Add more butter etc according to own taste
  5. Cut the fish into inch chunks and alternate in a single layer on the bottom of an ovenproof dish
  6. Pour the peas and sauce over the fish, remember to remove the bay leaf
  7. Spread the mashed potato on top, sometimes I add a sprinkle of nutritional yeast for a cheesy flavour but of course you could just use grated cheese
  8. Bake at gas 8 / 220C for 25-30 minutes until the potato starts to crisp and the sauce starts to seep through the mash
  9. You could also add some small prawns or shrimp, sweetcorn, onion to make the recipe go further, or use root mash for the topping for added flavour

A simple fish pie recipe that's quick and easy to prepare. Portion into ramekins and freeze for quick toddler meals or cook in a big dish for the perfect family supper. Spinach, ocean trout and risoni pie. What do the abbreviations VE, VG, GF, DF, EF, SF, NF above chef Akis Petretzikis' recipes mean? Use them to help choose recipes that are best suited for you!

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