Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, soya methi tomato fish stew. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Soya methi Tomato fish stew is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Soya methi Tomato fish stew is something which I’ve loved my entire life.
Mix garam masala, salt, dhania, red chili powder and tomato puree, lower heat and cook uncovered. Stir occasionally till it is fried. Add methi and soya and mix well. Green Soya Curry is made from soy protein chunks with spiced and pureed spinach, and methi leaves that is To begin making the Soya Methi Palak Ki Sabzi Recipe, firstly soak the soya chunks in a Once the onion-garlic is well cooked, add tomato puree and mix well.
To get started with this recipe, we have to first prepare a few ingredients. You can have soya methi tomato fish stew using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Soya methi Tomato fish stew:
- Take chopped onion
- Take chopped tomatoes
- Make ready chopped green chillies
- Get chopped Garlic
- Prepare choppedJulienne ginger
- Prepare mustard oil
- Get fish
- Take Salt as per taste
Soak soya chunks in hot water for ½ hour. Some stews are of the stick-to-your-ribs, hearty variety while others are light and won't weigh you down. Use a Microplane zester to grate a teaspoon of lemon zest from the lemon half, then cut the fruit into wedges for serving. Cut the fish into large chunks, then season it all over with salt and pepper.
Instructions to make Soya methi Tomato fish stew:
- Assalamualaikum, heat a oil in karahi, fry all fish,keep aside,
- Now heat a oil add chopped onion,mix well until golden brown,then add salt as per your taste,now add chopped ginger,garlic, tomatoes,green chillies,mix well,
- Then add chopped soya & methi (dill leaf &enugreek leaves) give it a good mix,then add fry fish mix well very light hand,
- Now ready to serve.
Use a Microplane zester to grate a teaspoon of lemon zest from the lemon half, then cut the fruit into wedges for serving. Cut the fish into large chunks, then season it all over with salt and pepper. This hearty fish stew is packed with white fish, prawns, tomatoes, carrots and celery. Serve with crusty bread to soak up all the juice. Add prawns and fish to the stew.
So that is going to wrap it up with this special food soya methi tomato fish stew recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
