Fish stew, spinach and ugali
Fish stew, spinach and ugali

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, fish stew, spinach and ugali. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Fish stew, spinach and ugali is one of the most well liked of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Fish stew, spinach and ugali is something that I have loved my whole life. They are nice and they look wonderful.

Okro, spinach & fresh prawn stew with trevally/cole cole fish and ugali. Ugali also known as Sima is Kenyan staple food, and the easiest to prepare. Nigerian Egusi Soup with Fresh Fish & Spinach (Obe Efo Elegusi / Ofe Egusi) Sprinkle the dhania on top and serve.

To begin with this recipe, we must prepare a few components. You can have fish stew, spinach and ugali using 6 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Fish stew, spinach and ugali:
  1. Make ready Fried fish
  2. Take Spring onions
  3. Get tomatoes
  4. Take Chopped coriander
  5. Prepare Salt
  6. Prepare Oil

A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot. ugali, fish stew, cabbage. Stewed Spinach - Super simple way of enjoy spinach African style -bursting with a good amount of greens and delivers the perfect amount spice. Made this the way you have it and it was very lovely.

Instructions to make Fish stew, spinach and ugali:
  1. Heat some 2 tbsp of oil in a sufuria before adding in the onions
  2. Once your onions are translucent add in your chopped tomatoes and let it cook for a minute or two add salt to taste
  3. Once all the tomatoes are crushed put in the fish gently and scoop some crushed tomatoes and spread on the top part. Let it cook for a minute on low heat below flipping the fish.. Later add in the chopped coriander leavers and a cup of water and let it cook for 10 minutes
  4. Serve hot with some spinach and ugali

Stewed Spinach - Super simple way of enjoy spinach African style -bursting with a good amount of greens and delivers the perfect amount spice. Made this the way you have it and it was very lovely. Today I added chivo and smoked fish and I'm in love at how this recipe can be altered and still turn. Cut fish fillets into large chunks and seafood into manageable pieces. Put the oil, onion and garlic into a large pan and fry briefly.

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