Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, pan fried sea bass, chargrilled asparagus & lemon dill butter. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Pan fried sea bass, chargrilled asparagus & lemon dill butter is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Pan fried sea bass, chargrilled asparagus & lemon dill butter is something which I have loved my whole life.
This is called deglazing the pan. Pan-Fried Bass. this link is to an external site that may or may not meet accessibility guidelines. A simple asparagus side dish with garlic, olive oil, and butter. Yum.and that's from someone who has never liked asparagus.
To get started with this particular recipe, we must first prepare a few components. You can cook pan fried sea bass, chargrilled asparagus & lemon dill butter using 7 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Pan fried sea bass, chargrilled asparagus & lemon dill butter:
- Take 2 Sea bass fillets
- Prepare 200 g Asparagus
- Prepare 80 g unsalted butter
- Get 1 lemon
- Get Fresh dill
- Prepare Rapeseed oil
- Get Olive oil
You don't need to spend hours in the kitchen. Black sea bass is common in the Western Atlantic region. I've caught a lot of these on fishing trips! Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat.
Instructions to make Pan fried sea bass, chargrilled asparagus & lemon dill butter:
- Cut the butter into cubes, place in a bowl and leave to soften at room temperature. Once softened add 1 tbsp of chopped fresh dill, zest of 1 lemon and 1 tbsp of lemon juice, combine and mix well.
- Spoon the butter mixture onto cling film. Wrap the cling film over, roll and twist at each end. Place the butter in the fridge to firm up.
- Scale and debone each fish. Cut each fish in half. Make 3 incisions in each one. Season with sea salt and cracked black pepper.
- Cut the woody ends off the asparagus. Season with sea salt and black pepper. Add olive oil and mix.
- Heat a griddle pan and frying pan. Add rapeseed oil to the frying pan
- Cook the asparagus in the griddle on a high heat for 6 minutes, turning half way.
- Place the sea bass skin side down in the frying pan. Press down on the fillets to prevent from curling. Cook on medium heat 3/4 minutes until the skin is crispy. Turn over and turn the heat right down or off and cook for a further minute.
- Remove the butter from the fridge. Cut a few slices and add to a small saucepan and heat on a low heat until melted.
- To serve. Place the asparagus in the middle of the plate. Drizzle over some of the melted butter. Place the fillets on top, drizzle over the fish with the butter and around the plate. Garnish with fresh dill or parsley and serve with sauté or baby new potatoes.
I've caught a lot of these on fishing trips! Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat. This Pan Fried Sea Bass recipe is a wonderful way to eat a mild, affordable fish, and it's packed with flavor from fresh oregano, thyme, and parsley. It's especially great if you have an abundance of fresh herbs in your garden you need to use up! (raises hand). Originally, I was planning on doing a lemon.
So that’s going to wrap it up with this exceptional food pan fried sea bass, chargrilled asparagus & lemon dill butter recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
