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Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, obambla (kivambala) fish stew #4weekschallenge#authormarathon#. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

The Obambla fish: Just after fishing, the fish is split open, dried, and/or smoked and stored for a long period without going bad. Jenna Holst, author of "Stews," currently lives in South Africa, where she picked up the vibrant flavors for this stew. I could not find a tangerine, so I substituted the zest of an orange to great effect. Season the fish with salt and pepper, then add the fish to the liquid.

Obambla (Kivambala) Fish stew #4weekschallenge#authormarathon# is one of the most favored of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Obambla (Kivambala) Fish stew #4weekschallenge#authormarathon# is something which I have loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook obambla (kivambala) fish stew #4weekschallenge#authormarathon# using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Obambla (Kivambala) Fish stew #4weekschallenge#authormarathon#:

1. Make ready medium size obambla Fish (sun dried Tilapia Fish)
2. Prepare large onions
3. Prepare large tomatoes, blend
4. Get tablespoonful garlic paste, 1 tablespoonful ginger paste
5. Take water
6. Take Salt
7. Get Cooking oil
8. Make ready Pepper

Moqueca , a traditional Brazilian fish stew, takes different forms throughout the country; this version, from Bahia, originally made with a local fish, is enriched with coconut milk and palm oil, a traditionally West African cooking fat. Stew made with fried fish Now, I'm not throwing grammar to the wind when I say "stew" fish. Here in the Bahamas, we don't add the 'e. Bahamian Stew Fish recipe by Anthera Newbold.

Steps to make Obambla (Kivambala) Fish stew #4weekschallenge#authormarathon#:

1. Heat some water, but not bring it to boil. Wash well the obambla fish. Deep the obambla fish into the hot water and let them rest for 5minutes then remove them. Set them on a rack for them to drip the water. (Sorry I forgot to take a snap shot of them at this stage).
2. On a flat cooking pan or just a Sufuria, heat your cooking oil and add in your garlic-ginger paste and cook for 2-3minutes. Add the onions, cook them till soft and brown before adding in your tomatoes cooking them very well.
3. Add the water now, bring to boil and start putting the obambla fish one by one the skin side facing down, the fleshy bonny side facing up. Cover and cook for 10-15 minutes taking care not to let the soup dry coz you will need it to enjoy your Ugali.😋
4. Remove from fire, add the pepper and let it simmer while you prepare your choice of Ugali (white or brown). When done with making / cooking your ugali, serve hot with the obambla fish. Enjoy while taking care not to choke on the bones!

Here in the Bahamas, we don't add the 'e. Bahamian Stew Fish recipe by Anthera Newbold. This traditional Ethiopian spicy fish stew uses the traditional spice berbere and red onions, a star vegetable for this African cuisine. This recipe works well with a firm, white fish such as cod. The sauce is spicy enough to stand up to a stronger tasting fish, so experiment and see what works for you.

So that is going to wrap this up with this special food obambla (kivambala) fish stew #4weekschallenge#authormarathon# recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!