Hey everyone, it’s Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, onunu (yam mixed with very ripe plantain with fresh fish stew). One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Serve your onunu with your favourite stew or soup. Onunu is a dish that combines boiled yam and ripe plantain into a mash. This pounded mash which is eaten with light Fish stew is a favorite of people from. Erasmus recipes: Onunu is a local food eaten mostly in the southern part of Nigeria by the Kalabari's.
Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew) is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew) is something which I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can cook onunu (yam mixed with very ripe plantain with fresh fish stew) using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew):
- Make ready Yam
- Prepare Ripe Plantain
- Take Red Oil
- Take Crayfish
- Get Salt
- Prepare Fresh fish
- Make ready Fresh pepper and Tomatoes
- Make ready Tomatoes
- Make ready Groundnut oil
- Take Seasoning
- Get Onions
It is quite sweet, the way the plantain combines beautifully with the yam. Today, I am serving Onunu with another delicacy from Rivers State - Native. Onunu is mashed yam and plantain mixed with palm oil and some salt. It is prepared as a smooth mash (not heavy or glutinous dough like pounded The plantain and palm oil helps in keeping it sleek and fluffy.
Steps to make Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew):
- Clean the fresh fish, place in a pot, add onions, salt, seasoning, ginger, garlic, cubes and allow to simmer.
- Blend your fresh pepper and tomatoes. Pour in a pot to boil until it's dry without water. Pour your groundnut oil in a clean dry pan, place on Cooker, add your onions, stir fry, add your boiled pepper and tomatoes, stir, add your tin tomatoes. Allow to boil, add your steamed fresh fish, add seasoning, cubes, salt to taste. Let it simmer well and keep aside.
- Cut yams into pieces as you like. Put in a cooking pot, wash the very ripe plantain, cut into two or three pieces depending on the size of the plantain. Add salt. Cover the pot and allow to boil. Wash and dry your mortal and pestle. Sprinkle a little salt, add little grounded crayfish, add the properly cooked plantain and pound very well. Add the cooked yam, pound together until well smooth. Add the red oil and mix together using the pestle. Serve with the stew in s
Onunu is mashed yam and plantain mixed with palm oil and some salt. It is prepared as a smooth mash (not heavy or glutinous dough like pounded The plantain and palm oil helps in keeping it sleek and fluffy. It's mainly served with light fresh sea food stew or fresh fish stew or fish pepper soup. Onunu is served with a spicy fish pepper soup. Below are the ingredients and method used for this meal: Ingredients Yam Ripe plantain Palm oil Onunu is a delicacy from Rivers State.
So that is going to wrap this up for this exceptional food onunu (yam mixed with very ripe plantain with fresh fish stew) recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
