Rice, plantain and fish stew
Rice, plantain and fish stew

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, rice, plantain and fish stew. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Rice, plantain and fish stew is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Rice, plantain and fish stew is something which I have loved my entire life.

My recipe for how to cook okra stew with smoked fish to serve with boiled yam or boiled unripe plantain. This method of cooking okra gives it chunks and. Take a seat, get comfy, and come join me. On the menu I have: Puerto Rican Food!

To get started with this recipe, we have to prepare a few components. You can cook rice, plantain and fish stew using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Rice, plantain and fish stew:
  1. Prepare Rice
  2. Make ready Pepper and tomatoes
  3. Get Onion
  4. Take Vegetable oil
  5. Take Palm oil
  6. Get Maggi
  7. Get Salt
  8. Get Fish
  9. Take Plantain

A light meal that is quick and easy to whip and can be customized easily according to preference. Cooking with tomato sauce is a time-honored West African practice. Easy west African black beans and plantain stew. You can also add smoked fish.

Instructions to make Rice, plantain and fish stew:
  1. For the Rice: place a pot on heat. Add water and salt and allow to boil. Wash your rice and pour it to the boiling water and allow to cook.
  2. Spice your fish and set aside.Blend your pepper,tomatoes,onion and set aside.
  3. Place your frying pan on heat. Add vegetable oil and fry your plantain.
  4. Place another pot on heat. Add palm oil and your blended paste. Add little water and boil for some minutes then add Maggi and spiced fish,cover for some minutes. Add salt to taste.

Easy west African black beans and plantain stew. You can also add smoked fish. Feel free to use any beans, but note that plantains might take a little. I love this fish stew because, you can prepare it with any type of fresh fish you have, although in Lagos state, most people prefer to cook with The Nigerian Fish stew is enjoyed with most staple Nigerian food, such as, boiled rice, boiled yams, boiled and fried plantains, beans recipes and a lot more. Garifuna cooks make a starchy plantain mash akin to African fufu and serve it with this basil- and culantro-laced stew.

So that is going to wrap it up for this special food rice, plantain and fish stew recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!